October 2011
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September 2011
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Simply Beautiful Lifestyle: The Sacred Heart... →
simplybeautifullifestyle:
SO! Last night i had asked my followers what diets have worked for them to drop weight a little faster then normal(I am aware of gaining it back, etc, etc. So please don’t comment with things i already know)
And i had over 3 followers suggest this diet to me, saying they had done it themselves…
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August 2011
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HIIT (High-Intensity Interval Training)
onthelightside:
I DONT WANNA BE THIN I WANNA BE MUSCLE
themightynarwhal asked: Why does your blog make it appear as if I need to lose weight to be happy? Why do so many of your posts stress the need to have an ideal body? Why should people need to rely on not being "fat" to achieve happiness? This blog doesn't tell me how to be happy, it tells me I'm not perfect enough. This is the sort of shit that encourages people I love with eating disorders to think...
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Simply Shredded
http://www.simplyshredded.com/ everyone should go to this website and read the Ultimate Female Training Guide and all the other articles! So informative and inspiring
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Simply Shredded →
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